On Sunday, July 13th, I will once again be participating in the Triathlon of Compassion. The Triathlon of Compassion consists of a 500m swim, 19km bike and 5km run. The triathlon raises pledges to support the Women's Sexual Assault Centre.
My goals are to beat my time from last year (1:05), raise $200 for the Women's Sexual Assault Centre and have FUN!
Thanks,
Greg McDonnell